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NESSA’S NOTIONS: Starting Feels Good, Finishing Feels Even Better


Photo by RUN 4 FFWPU from Pexels

By VANESSA W. SNYDER

Have you ever finished most of a project and thought that was good enough? Or ever started a project and abandoned it?

Several years ago, a great principal-friend gave me some tough feedback. She said, “Vanessa, I want you to work on finishing tasks all the way to the end with excellence.”

Gulp. I wasn’t even quite sure what she meant by that. However, as time went on and I reflected on my habits, I recognized that I excelled at generating great ideas and starting projects but was not-so-good at always seeing them through to completion. 

Fast forward to now. Anyone working on a doctorate would agree that the Literature Review is the most challenging part of the process. Well, I’ve done that step. But there’s more to do. And I must admit I haven’t put the same level of energy into the next step because in my mind I’ve done the hard part, you know, the major part.

Perhaps this next step can magically finish itself. Not.

I’m finished, but not really. My committee chair spotted this right away and sent me back to the drawing board to finish a piece of my work that wasn’t done.

As I reflect on other areas of my life, I see evidence of great projects that were started but not quite finished. You see, new ideas and projects are fun in the beginning when they reside in your head. But then you realize there’s actual work that needs to be done.  And that work takes discipline and perseverance.

So, guess what? Lately, I’ve been making changes, searching for those unfinished places in my life. Whether it’s the disorganized cupboard, forgotten weight-loss plan, discarded book project, or my ongoing dissertation, I’m trying to finish things I’ve started.

How about you?

What project or idea have you abandoned or left just a bit unfinished? Is it a business or a book?  A house project or goal you promised to complete this year? If so, it’s August y’all. We only have five months left.

Starting feels good. But finishing feels even better.

(A former journalist currently working on her doctorate in Social Emotional Learning, Vanessa is a dedicated and passionate educator in the DC Public Schools system. She loves learning, leadership, innovation, collaboration, and discovering new ways to drive student gains and support staff members).

Lateasa’s Plea After COVID-19 Hospitalization

By DERON SNYDER (as published by Atrium Health)

Lateasa McLean, a patient representative/patient safety sitter (PSA) at Atrium Health Lincoln, was home on June 21 when she woke up feeling awful that morning. She made it to the bathroom and … “the next thing I know, I was on the floor when I came to.” This happened one week after she tested positive for COVID-19.

Lateasa crawled to her bedroom and called her daughter. Lateasa’s oxygen levels were very low when an ambulance arrived and rushed her to the hospital. “I could hardly breathe and hardly move,” she says. “I knew right then that I need to be vaccinated.”

She can’t believe her previous opposition to the COVID-19 vaccine, even though as a PSA she sees everything COVID-19 patients can go through. Lateasa gets emotional now, speaking through tears and sobs, when recalling her resistance and subsequent ordeal.

“This thing was right in front of my eyes, it’s right in front of our eyes, and we’re overlooking it,” she says. “It took me getting in the hospital (with COVID-19) to realize I need to get vaccinated. It took that for me to open my eyes and see what’s going on.”

NO PROMISE EVERYTHING WOULD BE OKAY

Lateasa was admitted at Atrium Health Lincoln that day, capping a whirlwind week since she tested positive on June 14. She got tested after experiencing symptoms for a few days, including cough, diarrhea, headache, nausea, body aches, and loss of taste and smell.

Read more…

BlackDoor Ventures Earns Certifications, Adds Services

BOWIE, Md. – BlackDoor Ventures, Inc., is pleased to announce its recent recognition by the Maryland Department of Transportation’s Office of Minority Business Enterprise.

Read more…

How a Near-Death Experience with COVID-19 Changed Tara’s Outlook on the Vaccine

By DERON SNYDER (as published by Atrium Health)

Between conspiracy theories, misinformation across social media, and the thought that COVID served as a political platform, Tara Jones was conflicted. Flashback to the summer of 2020 when her beliefs were aligned with her friends, neighbors, and family members: She didn’t believe the virus was real.

“That’s how foolish we were,” says Tara, a Cherryville, N.C. resident and practice manager at Atrium Health Gastroenterology and Hepatology – Cleveland.

“I listened to the news and read statistics. I got first first-hand information. But we’re in such small town and a lot of people were in disbelief for whatever reason. A lot of people thought it was politics.”

Vaccines were still nearly a year away, but the timeline was irrelevant to Tara. She didn’t think she’d ever catch COVID-19 and she didn’t intend to get the vaccine – whenever it became available.

“We did not see a whole lot of COVID-19 around here,” she says about her small town. “Mostly mild cases. But you have a lot of people who think this is government-led and it’s not real. I still hear people saying that.”

Now, after enduring a long and difficult battle against COVID-19, Tara is fully vaccinated. She also takes every opportunity to speak up and try to help individuals overcome the beliefs she once held.

NOT THE VACATION TARA ENVISIONED

Tara was getting ready for a week-long vacation on July 12, 2020, when she began to experience shortness of breath. Her temperature was 104 degrees when she arrived at urgent care, a day after having no fever at all. She tested positive for COVID-19 and was taken to the emergency department at Atrium Health Cleveland.

Read more…

Nationally Ranked Rehabilitation Hospital Helps Get Life Back on Track for Jim After Complex Injury

By DERON SNYDER (as published by Atrium Health)

When Jim Beel arrived at Atrium Health Carolinas Rehabilitation with a complex brain injury in October 2018, he knew he had a long road ahead of him. He had to virtually re-learn all basic motor functions, with the ultimate goal of one day getting back out onto the golf course. He was in desperate need of an expert care team to help him achieve his goals. Lucky for him, he came to the right spot for help.

Ranked by U.S. News & World Report as one of the top 15 hospitals in the nation for rehabilitation and the only rehabilitation hospital in Charlotte to be given this distinction, Carolinas Rehabilitation gave him hope that he could one day return to doing the things he loves.

“People taught me how to put my shoes on,” recalls Jim. “Then they taught me how to walk and how to eat. Then they taught me how to speak because I was slurring my words. My care team at Carolinas Rehabilitation corrected all of that and more.”

OVERCOMING OBSTACLES

https://www.youtube.com/watch?v=zZDi07ChuOE

From the moment he came through the doors at Carolinas Rehabilitation, Jim was aided by a multi-disciplinary team who immediately jumped into action to kickstart his recovery. His significant other, Sherry Jones, was also there every step of the way and served as a valued support system alongside his recovery team.

Read more…

Two of DC’s brightest rising stars, REDWOOD & Ekep Nkwelle, join forces to drop a blazing hot single for summer, ‘Dub’

WASHINGTON – When they were accepted into the internationally renowned Duke Ellington School of the Arts, REDWOOD and Ekep Nkwelle were Vocal Music majors. By the time they left, REDWOOD had switched to Instrumental Music and earned a full ride to Michigan State University as a promising pianist, while Nkwelle had become a mesmerizing vocalist headed to Howard University.

But the dynamic duo formed a personal and musical connection at Ellington, a bond that lasted through graduation in 2017 and the last four years, even 600 miles apart.

Their connection is easy to detect on “Dub,” the new single that drops on JULY 18. It’s a great tune for summer, an eclectic, electronic beat with a spacey-type vibe. The song highlights Nkwelle’s soulful, smoky vocals and REDWOOD’s unique production and writing skills.

“We believe this care-free message reflects our generation’s attitude,” REDWOOD says. “But it’s also something that older folks can get into.”

Nkwelle says introverts like herself might really enjoy it. “We’ll just be chilling and people will think we’re not having a good time cause we’re not out and about,” she says. “But I’ve found that I have a really good time, maybe even a better time, all by myself!”

This isn’t the pair’s first collaboration. Nkwelle was featured on “From the Start,” a track on REDWOOD’s debut EP, “Sempervirens.” And no one will be surprised if future joint projects materialize. Fresh off their May commencement ceremonies, the two artists are headed to New York City together – on full rides – to earn graduate degrees, REDWOOD at Manhattan School of Music and Nkwelle at The Juilliard School. 

Relocating to the Big Apple will allow them to expand their sound and respective bases. REDWOOD has become an in-demand pianist in the Detroit metro area, playing with the likes of Rodney Whitaker and Dee Dee Bridgewater; Nkwelle has made a name for herself in the DMV metro area, emerging as a star with The Soul Sistas and Howard’s famed ensemble, Afro Blue.

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Contact Deron Snyder to arrange an interview with REDWOOD and Nkwelle.Follow @redwoodsounds and @ekepnkwelle / @KapSoNaptural on social media.

How Parents Can Help Their Children Become Safe Young Drivers

By DERON SNYDER (as published by Atrium Health)

As a pediatric emergency medicine physician with Atrium Health Levine Children’s Hospital, Amy Puchalski, MD, is well aware of the dangers associated with teenage drivers. 

A mother with three teenagers at various stages of driving experience, Dr. Puchalski is equally aware of parents’ concerns when their children slide behind a steering wheel.

“It’s an important part of teenagers developing their independence,” she says. “Their goal is to become independent, responsible adults, and parents or guardians need to make sure teens develop driving skills as safely as possible.”

AGE-RELATED RISK FACTORS

Dr. Puchalski calls the process “exciting but nerve-racking.” According to the Centers for Disease Control, the risk of motor vehicle crashes is higher among teens aged 16-19 than among any other age group. Per mile driven, teen drivers in that age group are nearly three times as likely as drivers aged 20-or-older to be in a fatal crash.

Read more…

NESSA’S NOTIONS: No half stepping … and no step skipping

By VANESSA W. SNYDER

A few weeks ago, a colleague took a small tumble down some outside stairs. Thankfully, she’s fine.

When I asked how it happened, she explained that she was trying to do two things at once (maybe three things, knowing her). She was in a hurry and anxious to get everything done.

Man, can I relate.

She missed the last three steps. That got me thinking about the steps to success. If you skip a few, you end up having to start over or at the very least slow down.

Think about it. Everything you’ve ever achieved in life – from learning to walk or learning to read and write – happened in steps. The same is true even as we navigate and reach for goals in our adult lives.

We take steps. And each step counts as a success.

When you write that book, finishing one chapter is success. As you lose weight, that first pound is a success. Getting that degree or dream job? It takes steps. Remember the “how-to-eat-an-elephant” approach.

One bite at a time.

On the doctoral journey, each paragraph, page, and chapter is progression toward success. And each incremental gain is worth celebrating. I’m learning so much about myself on along the way, including my desire to sometimes skip steps.

But I’ve learned that skipping just slows you down or hurts your progress.

So. I’m celebrating my steps. I recently took an important one forward on the path to doctorate. And even though I can see down the road a bit, I will not bypass the steps right in front of me.

I’ve worked too hard and too long to take a tumble now. And so have you.

So get to steppin!  Your success awaits.

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A former journalist currently working on her doctorate in Social Emotional Learning, Vanessa is a dedicated and passionate educator in the DC Public Schools system. She loves learning, leadership, innovation, collaboration, and discovering new ways to drive student gains and support staff members.

NESSA’S NOTIONS: Do What Matters

By VANESSA W. SNYDER

I recently came across a note (at the end of this post) and it reminded me of what matters. I’ve looked at this note on numerous occasions over the years, and it never fails to make me smile.

From the moment I became a teacher, I wanted my classroom to be a special, amazing place, where students felt safe, happy, and inspired to learn. Pollyanish, yes. I know.

But the reality is I still feel that way.

For all of my writing, researching, editing, etc., it comes down to this: touching lives and doing what matters. I love reading those thoughtful words from a former student because they remind me that I’m doing what matters.

It’s easy to complain, whine, and stress about the process of completing a doctoral degree. It takes more mental work to stay centered, remain grounded in what’s really important.  

For me, it’s making sure that students learn. And making sure they enjoy the process along the way. It’s about creating learning spaces where students can come alive and truly be themselves.

I want students and teachers to get back to the place where we do what matters.

I won’t bore you with the details of my doctoral topic. But know that the work is important, for teachers and students, and that’s what inspires me to keep going.  I’m sure I’m not alone.

I hope you also have figured out how to do what matters. When you do, I promise you won’t have a problem pushing through to the end.

Just do what matters.

A former journalist currently working on her doctorate in Social Emotional Learning, Vanessa is a dedicated and passionate educator in the DC Public Schools system. She loves learning, leadership, innovation, collaboration, and discovering new ways to drive student gains and support staff members.

NESSA’S NOTIONS: Uncertainty is the only sure thing

By VANESSA W. SNYDER

No matter what you’re doing – or trying to do – with your life, you will feel unsure at some point. Of that you can be certain.

I’m thinking about that today and reflecting on the years spent on “my project.” On one hand, I’m sure this is the right path, my path. But on the other hand, I‘m uncertain because I don’t know the ultimate outcome ahead.

What purpose will this accomplishment eventually serve? Only God knows.

So, I’m not sure, but sure, too.

There aren’t any details. There’s no picture (there seldom is). God often doesn’t show us. But I’m also certain that what I’m doing matters now, and it will matter even more in the future. I hope.

I pray that my work and research will lead to better outcomes for students. That’s what’s important to me.

I also hope you know that YOUR work matters and being unsure is part of the deal. We can’t allow ourselves to be stifled, discouraged, or frightened by the unknown and unseen. We have to remember what we do know.

Which is this:

We know we have to work hard and stay focused. We know consistency is always key and we must persevere. We know we’re not alone. We know people often won’t understand our process. We know the path will get hard and the struggle is real. We know that sometimes we just need rest so we can start again.  

And deep down, we know we have purpose and destiny.

We also know that our list of “knowns” is stronger and longer than our list of unknowns.

Rest in that knowledge.

Focus on all those knowns because they’ll carry you through. Let the unknowns and uncertainties keep you grounded and believing.

Remember, it’s fine to not be sure about everything. That’s where faith resides, the assurance of things hoped for and the conviction of things not seen (Hebrews 11:1).

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(A former journalist currently working on her doctorate in Social Emotional Learning, Vanessa is a dedicated and passionate educator in the DC Public Schools system. She loves learning, leadership, innovation, collaboration, and discovering new ways to drive student gains and support staff members).